Events
Saturday, October 10th
Art of Manifesting Method™ + Sound Bath: A Mini-Retreat
With Kerstin Becker (ArtCafe Studios) & Megan McGlynn (Founder of VALO)
New to the Art of Manifesting Method™?
It's an intention-based drawing practice, part reflection, part creative exploration. You start with something you're holding onto: a question, a hope, a place you feel stuck, and let it take shape through simple lines, symbols, and color. There's gentle guidance throughout, so you're never staring at a blank page wondering what to do. This isn’t about being artistic, creating a perfect picture, or trying to control an outcome. The idea is to give your intention a place to take shape, get quiet enough to notice what comes up, and allow the drawing to become a conversation between where you are and what you’re ready to move toward.
What our two hours look like:
We'll begin with a restorative sound bath led by Megan. We will transition into the guided drawing portion, an active, intuitive process of following your intention onto the page.
All supplies provided. No experience necessary, artistic or otherwise, just come curious.
*Kerstin Becker is a Transformational Arts Coach and artist who guides mindful, intention-based creative experiences to help people slow down, tune in to their inner wisdom, and explore what may come next. www.artcafestudios.com
Price: $50
Time: 4 PM – 6 PM
Art & Images by Kerstin Becker
ArtCafe Studios
Sunday, October 25th
9D Breathwork Experience:
Full System Reset
Join us at VALO for a fully immersive experience for your mind, body, and soul with our 9D Breathwork Experience presented by Nidhi Arora of Ashes to Infinity Wellness!
Enjoy an evening of 9D Breathwork: a next-generation breathwork experience that combines intentional breathing with advanced audio technology, guided coaching, and immersive soundscapes to help you release, reset, and reconnect.
Wearing wireless headphones, you'll be guided through nine integrated dimensions of sound and technology, from binaural brain entrainment and solfeggio frequencies to somatic breathwork and bioacoustic sound design. Together, these layers create a profound inner journey that supports deep relaxation, emotional release, and mental clarity.
What to expect:
- A comfortable space to arrive and settle in
- Guided intentional breathwork to activate body and mind
- An immersive 9D audio journey through transformative soundscapes
- Gentle integration and return, leaving you lighter, clearer, and renewed
No prior experience is needed! 10 Spots only!
Learn more about Nidhi Arora: www.ashestoinfinitywellness.com
Price: $60
Time: 2 PM – 4 PM
Friday, October 23rd
Full Moon Sound Bath
Feeling overwhelmed or energetically drained? This night is for you.
Join Dee Dee Zubal, Intuitive Energy Healer, and Megan McGlynn, Founder of VALO, for a restorative evening designed to help you release what isn't yours and return to a place of clarity and calm.
Through guided meditation, sound healing, and quantum energy work, you'll gently clear stagnant energy, settle your nervous system, and create space for peace and renewal. You'll also leave with simple tools to ground yourself, clear heavy energy from your space, and protect your energy in everyday life.
Come as you are. No experience needed. We provide mats, bolsters, an eye mask, and a blanket. Please feel free to bring extra blankets or a pillow for your comfort. 💛
📅 Friday, August 28th
🕕 6:30 – 7:45 PM
📍 VALO, Ashburn, VA
💛 $40 per person | 10 spots only!
Mindful
Connection.
