CLASSES
Yoga with Martha
Experience a soothing start to your week at VALO, where you'll engage in a gentle vinyasa flow designed to enhance flexibility and promote relaxation.
This 60-minute class is perfect for practitioners of all levels, providing a calming environment to connect your breath with movement.
Price: $20 (Discount Code: YOGA10 for 10% off your first class)
Sessions: Every Monday at 6 pm
Semi-private group lessons (6 mats only!)
Meet Martha
For the past 10 years, yoga has given Martha an hour to slow down, focus, and reconnect with her body. After completing her 200-hour yoga teacher training, she’s excited to start sharing what she has learned with others.
Martha believes yoga is truly for every body you don’t have to be flexible to begin. You just have to show up.
As a wife, mother of five, and grandmother of three, staying active, strong, and healthy matters deeply to her. Martha’s hope is to create a welcoming space where you can breathe, move, and feel a little more at home in yourself.